Depression

Depression is a common mental health condition that can affect anyone. It is characterized by persistent feelings of sadness, hopelessness, anger, numbness, weight changes, sleep trouble, or thinking about harming yourself or suicide. Depression can be debilitating and interfere with daily activities such as job performance, schoolwork, and relationships.Therapy provides a safe and supportive environment to explore thoughts and feelings as well real and effective strategies for understanding and coping with persistent and unbearable emotional states.